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Individual Counseling

This is about YOU.  Behaving better, thinking  more clearly, and having your emotions rather than the emotions having you. Wouldn't this be a relief?

Whatever you call it: mentoring, coaching, or counseloring, the intent is to assist you in ways you seem not able to do yourself.

  • It may simply be listening
  • or perhaps problem solving
  • or even deep trauma relief. 

It's called "talk therapy" but it is so much more than talk.

There are so many things that come up in life. Sometimes it's just making sense of it and trying a new behavior. But, sometimes it is about changing ourselves so that we can handle this situation and many more.

So, is it time? Why wait?

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